What is the 3 Day Refresh and Why You Should Try It

How It Used to be:

For years now, coaches have been promoting a 3 day cleanse using Shakeology. You basically drink Shakeology for 2 meals and one snack and then have a reasonable dinner with lean meat and veggies.

Not A Fan!

As much as I love Shakeology, I love to eat. I tried the cleanse once but never saw a lot of value in it. Not that it didn’t work to drop a few pounds, but it wasn’t what I wanted to promote. I didn’t like offering people a quick and easy way to shed pounds. I believe there is a place for short cleanses but I also believe many people abuse the cleanse concept.

But NOW there is a better way

When the co-creator of Shakeology, Isabelle Daikeler, heard of the 3 Day Shakeology cleanse, she had the same thoughts. It just wasn’t the intent of Shakeology and there was a better way. That was the birth of the 3 Day Refresh.

I am about to start my refresh kit. We just returned from travels (2 out of the last 3 weeks have been full of traveling so a fresh start is in order). I will be sure to share more once I have completed my 3 days.

Get the Challenge pack!

Through the month of July, you can get a $70 discount by getting the challenge pack. This means you not only get the 3 Day Refresh kit but also a 30 day bag of Shakeology. That means you get to continue with the nutritional benefits of Shakeology even after the refresh and at the biggest discount possible. Shipping is also just $10.

Why I am already a fan before I START

My family and I have been using Shakeology for 3 years now. It is hands down the best thing we are doing for our nutrition on a daily basis.

I have done the 21 Day Reset – 2x now- I know the time, energy and thought that has gone into providing the best meal plans for optimal living. This company really has thought it all out and made it as simple as possible for optimal results. AND IT IS HEALTHY!

Combine the benefits of the Shakeology with the goodness of the Ultimate reset in a 3 day focus on nutrition, it is a sure way to success and will help you jumpstart your habits in the right direction.

Join me!

Message me here or find me on Facebook with questions and to get started. I am here to help you stay on track and accountable and on target through your 3 day refresh and beyond. My coaching is 100% free when you purchase through my site so let’s get started.

Cheers to healthier living!