Rebekah Bain Fitness

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Welcome! I’m Glad You’re Here!

Rebekah Bain
Homeschooling Mom of 6, Military Wife, Fitness Coach
There is so much more to me than titles! But, I get it...you're here, on my site, so who am I? Simply put, my family and faith are my top priority. I enjoy helping others reach their goals in life and fitness. But there is even more 'Behind the Scenes" if you check out my ABOUT PAGE.
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Land That I Love

I LOVE my country! This isn’t a new revelation for me and no one who has followed me for any amount of time is shocked by this statement. Last year confirmed my … Read More

Does Milk Really Do A Body Good?

We have been told our whole lives that we need milk. We are given milk at a young age and are sold the line “Milk. It does a body good.” But does it really? I’m no … Read More

Health

What’s In A Name?

It all started as a play on a name. Team Encourage. That was the name of the team I had picked when I was just starting … Read More

Motivation