What is the healthiest food you ate yesterday? How about this week? Are you happy with that choice? Could you do better? I am just going to be straight with you and admit that Shakeology is expensive. There, I said it. You know it, I know it and we all have had that initial cringe […]
Coach Mom: My Path to Success
Back in July of 2010 I met my coach and friend Sommer Tucker. Our chat was brief but we did discover our common interest in fitness. I was pregnant with my 3rd at the time and was interested in starting a program with Sommer after the baby was born. Like many, I feared the struggles […]