Healthy eating on a budget? I thought it was expensive to eat healthy. That’ what my 18 year old niece thought to when she reached out to me months ago wanting some tips on weight loss. Though she is far from being overweight (she has quite the stunning figure actually) her sedentary habits and poor […]
The Ultimate Reset: My Review of round 2
I am nearly done with week 2 of 3 of the Ultimate Reset and it has been a doozie! I have learned a lot about myself regarding my habits, my will power, my discipline and my focus. That was really my goal though. As someone who does fairly well with proper and balanced nutrition and who actually […]