For many people, sharing fitness transformations on social media is a no-no. It makes them nervous. They don’t want to get vulnerable. But, what we fail to see is that when we are real and show our struggle, our journey and our successes, we impact lives and add tremendous value. In the end, that’s really […]
Gooooo!
Yes, that’s right, this is the year of the GO. I am claiming it now and making it public. There is something happening right now. I don’t know if it is just me or if you are feeling it too but it is big and I can’t help but get excited for all that this […]
How To Handle Not Nice People
Not gonna lie, I wanted the title to say “How To Deal With Jerks” or “How To Deal With A-Holes,” but that just wouldn’t be nice now would it? We all have at least one who absolutely grates on our nerves. I recently did a call for my team to give a few tips that […]