Yes, Cize matters! You heard me right.
If anyone tells you differently, don’t believe them 😉
Yeah, you know I’m not crazy about some dress size number! But I am crazy about Cize – the the latest fitness program to come from the amazing mind of Shaun T. Many of you know Shaun T. from his insanely popular T25 and Insanity workout series. He is a huge face in the training and fitness world and if you’ve ever seen him live, he puts on a great show.
BUT, he didn’t start out as a trainer. He is a professionally trained dancer. He was actually once a backup dancer for Mariah Carey and he worked in theater, television and dance before transitioning to work out programs. His first Beachbody program was Hip Hop Abs.
I was able to catch a sneak peek at Cize during the Success Club trip this past April and I knew immediately people were going to get excited over this. Everyone should be doing some type of workout program- it’s just a fact. But not everyone can pick up a program like P90X and succeed. It’s tough.
There are other programs that have come out that are directed more towards beginners, but can still be intimidating to someone who is not in great shape or who has never worked out before. But everyone likes music, everyone knows how to move. Cize is a great program for any level of fitness – seriously!
At a recent Super Saturday (Local Team Beachbody Event) we got to have a test run with Cize. (Disclaimer – I am not a dancer) There were all shapes and sizes and all levels of fitness participating. You feel silly at first but after about 20 minutes you start to get the hang of it. It’s feeling the beat, learning the movement and then putting it together to the beat of the music. Keep in mind I was doing this PREGNANT!
Whether or not you’ve been working out your whole life or just starting now, this program can offer you something. Maybe you need a break from the monotony of regular cardio? Heck, maybe you just need better game at the club. Whatever the reason, Cize can help dance your way into great shape.
It’s coming this July!
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