That sneak pesky comparison trap! It gets us all from time-to-time. Do you look at the people in magazines, on television and social media and think “I wish I had those legs. I wish I had those boobs. I wish I could afford that car I wish I could build a business like that I […]
Healthy Eating on a Budget • Stop Eating Like A Four Year Old
Healthy eating on a budget? I thought it was expensive to eat healthy. That’ what my 18 year old niece thought to when she reached out to me months ago wanting some tips on weight loss. Though she is far from being overweight (she has quite the stunning figure actually) her sedentary habits and poor […]
Never Giving Up
Never Give Up has been the theme this year for Team Beachbody. We recently attended our annual #summit2014 meeting in Las Vegas. Over 9,000 coaches came together and received incredible motivation, encouragement and training. We had the opportunity to listen to top speakers like Darren Hardy and Chris Hogan (part of Dave Ramsey’s Financial team). […]
You Never Know the Full Story Until You Know The Full Story
Oh how quickly we become offended and go on the defense! Yes, I am so guilty of this and I know you are too. We are naturally selfish people. We apply things that happen to us and around us to our own past experiences and that can lead to dangerous assumptions and unnecessary discontent. I […]
Are You Passionate?
I was reading this morning from a devotional my mom sent to me. It is my kind of reading for sure – filled with motivational messages and encouragement. Today’s message sparked some fire in me. I shared it with some on my team but I wanted to share with you because I think that if […]
Lose Weight Fast
Just kidding 😀 Man, I really do whatever it takes to get your attention. Did you see the blog I wrote called You’re Too Fat? Yeah, that got some attention. Here’s the deal though. Advertisements that combine weight loss and fast in the same line ERK me! Though it is possible to lose weight fast- […]
You’re Too Fat
Wow! I thought that title might get your attention! You would never tell someone that they were too fat or that they don’t need to gain any more weight right? It would be rude and hurtful to say the least. Then why do some find it so easy to say “you’re too thin” or “you […]
Whatever You Do, Do It with All Your Might
You don’t have to be THE best but you should always be YOUR best. I will fully admit that not everything I do is done with all my heart or with the intent of giving my best. I will use cleaning as an example as it is the first thing that comes to mind. What […]