But seriously! I just sat down to do something and poof here I am writing a blog post- that is not what I came here for. Hopefully this squirrel chase leads to something wholesome and meaningful by the end- or at least gives you a chuckle. Often people make mention of how together I am. […]
The Rock: How It Became My Team Name
The Rock: I started with Team Encourage when I created my little group coaches. It was just a branch off of Team Courage and I was not really thinking in terms of being my own team. Then I began considering the idea of having my own team. That is when I asked my coaches to […]
I Just Don’t Have Time
Many moms ask me how I do it? How do I run a family and a business and still make time to take care of me? They either assume that I have some sort of super ability to jump out of bed every morning excited about taking on life or they figure I don’t have […]
Goal Setting
I recently started this 30 day challenge created by Chalene Johnson- author, speaker and fitness trainer. The training is all about setting goals and getting organized so that you become more successful. This is the 3rd time I have started this challenge. The first time was 2 years ago in October of 2011. IT CHANGED […]
Get Fit In 30 Minutes A Day
P90X3 is HERE. You can purchase yours and get signed up for a Kick BUTT challenge. Prizes will be awarded to those who COMPLETE the X3 mission. Are you ready? My husband and I have been doing P90X3 for a week now. I love it! It covers everything! Strength, cardio, yoga, Pilates, martial arts- it’s […]
Coach Mom: My Path to Success
Back in July of 2010 I met my coach and friend Sommer Tucker. Our chat was brief but we did discover our common interest in fitness. I was pregnant with my 3rd at the time and was interested in starting a program with Sommer after the baby was born. Like many, I feared the struggles […]