Yes, that’s right, this is the year of the GO. I am claiming it now and making it public. There is something happening right now. I don’t know if it is just me or if you are feeling it too but it is big and I can’t help but get excited for all that this […]
How To Handle Not Nice People
Not gonna lie, I wanted the title to say “How To Deal With Jerks” or “How To Deal With A-Holes,” but that just wouldn’t be nice now would it? We all have at least one who absolutely grates on our nerves. I recently did a call for my team to give a few tips that […]
The Rock: How It Became My Team Name
The Rock: I started with Team Encourage when I created my little group coaches. It was just a branch off of Team Courage and I was not really thinking in terms of being my own team. Then I began considering the idea of having my own team. That is when I asked my coaches to […]
I Just Don’t Have Time
Many moms ask me how I do it? How do I run a family and a business and still make time to take care of me? They either assume that I have some sort of super ability to jump out of bed every morning excited about taking on life or they figure I don’t have […]
Goal Setting
I recently started this 30 day challenge created by Chalene Johnson- author, speaker and fitness trainer. The training is all about setting goals and getting organized so that you become more successful. This is the 3rd time I have started this challenge. The first time was 2 years ago in October of 2011. IT CHANGED […]
Get Fit In 30 Minutes A Day
P90X3 is HERE. You can purchase yours and get signed up for a Kick BUTT challenge. Prizes will be awarded to those who COMPLETE the X3 mission. Are you ready? My husband and I have been doing P90X3 for a week now. I love it! It covers everything! Strength, cardio, yoga, Pilates, martial arts- it’s […]