• Home
  • About
  • Busy Mom? Start Here!
    • START HERE
    • Blog
    • Why Shakeology?
      • How To Make Shakeology
      • The 6 Day Sampler
      • Take the 10 Day Shakeology Jumpstart!
  • Join My Team
  • Testimonials
  • Contact

Rebekah Bain Fitness

Start your journey on a ROCK foundation

  • Challenges
  • Goal Setting
  • Health
  • RECIPES
  • Mom Zone
  • Motivation
  • People Skills
You are here: Home / Archives for Featured

How Much One on One Time Do Kids Really Need?

July 22, 2018 by lisa-admin 1 Comment

I’m no expert outside of my own real life experience.  I do have 5 kids so that gives me quite a bit of training.  I’ve heard many parents say that they didn’t want to have any more kids because they didn’t think they could devote the individual time needed to each kid.  This way of […]

Filed Under: family, Featured Tagged With: child development, one on one time, parenting, parenting with 5 kids

Traveling Spouse: A 6-week Survival Guide

May 21, 2018 by rebekahbain Leave a Comment

Traveling Spouse survival guide

My husband recently had to travel 6 weeks for work.  To anyone who has a spouse with reasonably consistent hours, that may sound unbearable (unless you really don’t like your spouse)  then maybe we should be having another conversation…We won’t go there. With 5 kids, an extra set of hands is always appreciated and we […]

Filed Under: family, Featured Tagged With: 6-week survival, boss lady survival kit, military family, traveling spouse, working mom help

You’ve Lost Your Marbles… Put Them To Work

April 20, 2018 by rebekahbain Leave a Comment

Marbles work for 2 year olds!

Raising kids is all about losing your marbles in the pursuit of teaching them how to be awesome and perfect.  After all, as adults we are pure awesome and clearly know pretty much everything… Actually, if you are a parent, you are probably beginning to figure out that we are the ones who are being […]

Filed Under: family, Featured Tagged With: 5 kids reward system, family reward system, homeschool, homeschool reward system, lost my marbles, marble reward system, marbles

Kid Friendly Instant Pot Recipe

March 22, 2018 by rebekahbain Leave a Comment

On the fence about Instant Pot

It’s been 8 weeks since we officially took our 4 kids out of school and started homeschooling.  Our reasons were many, but mostly logistics. I’m not sure what happened, but our recent move, new school and various life changes seemed to have an exponential effect.  I was no longer able to keep up with schedules, […]

Filed Under: family, Featured Tagged With: beachbody instant pot, homeschool and instant pot, instant pot recipe, kid friendly instant pot

Inspire Others and Grow Your Income

February 27, 2018 by rebekahbain 2 Comments

Coaching and Family

Do you ever wonder how you got to a blog online and think “Who is this person? Can I trust their information? Why are they telling me what they’re telling?” If you’re like me and don’t have lots of time to sift through endless blogs, these are my answers to those questions. Feel free to […]

Filed Under: Featured Tagged With: beachbody rebekah, coaching, hard working mama, mom of 5

Homeschool Week 2: Thoughts, Life Lessons and Prayer

February 7, 2018 by rebekahbain 1 Comment

Art Homeschool

#BainFamilyHomeschoolChronicles – Here we go again! If you didn’t catch my homeschool announcement, you can check it out here. For those of you following our journey from traditional school to homeschool… here is my attempt at an update after 2 weeks. In my humble opinion it’s something I would call PURE SUCCESS. Pretty confident out […]

Filed Under: family, Featured Tagged With: #BainFamilyHomeschoolChronicles, homeschool 5 kids, homeschool schedules, homeschool week 2, homeschool youtube, how do i homeschool, kahn academy

Before & After Photos Explained!

January 16, 2018 by rebekahbain Leave a Comment

Why Take Before and After

Most of us, at some point in our lives, set goals to lose weight and/or get healthier.  The tool we most often use to measure our success is the scale.  How many of you have woken up in the morning after a week of so of great eating and working out and you think to […]

Filed Under: Featured, goal setting Tagged With: before and after beachbody, before and after chalean, before and after fitness, before and after mom, before and after mom of 5, military wife before and after, mom of 5

Homeschool Chronicles: Our Daily Schedule

November 29, 2017 by rebekahbain Leave a Comment

School struggle bus

Homeschool 101 You’re back! I knew you would be….oh how I love my community that checks back in, shares their success stories; especially when it comes to this homeschool thing. 🙂 Guys, I’m on the struggle bus when it comes to our current school schedule. I shared on my Facebook page yesterday how it makes […]

Filed Under: family, Featured Tagged With: home school day schedule, homeschool plan, homeschool schedule, military homeschool, school schedule

Homeschooling Chronicles: Is It Just the PMS Talking?

November 15, 2017 by rebekahbain Leave a Comment

Homeschooling 5 kids

Mama is about to get SCHOOLED! My Big, Hairy, Audacious goal 6 years ago was to be able to send all of our kids to Catholic School.  We had 3 kids at the time I put that goal on the board.  I’m actually a little surprise at how adamant I am about giving this homeschooling […]

Filed Under: family, Featured Tagged With: 5 kids homeschool, catholic family, homeschool 5, how to homeschool, military homeschooling

Seven MLM Truth Bombs of Success

September 27, 2017 by rebekahbain Leave a Comment

Dear Scary Mommy Part 2

Hey friends! I’m baaaaack. My little blog post last week about Scary Mommy seemed to resonate on both sides of the MLM “debate” so I figured in my follow up I’d stick with the key areas that are tangible and I have personally experienced! I’m fully aware that this is not an industry for everyone. […]

Filed Under: Featured, success Tagged With: mlm, Moms and MLM, multi level marketing, scary mommy mlm, truth bombs

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 12
  • Next Page »

Love Me, Like Me, Friend Me ♥ ♥ ♥ ♥ ♥ ♥ ♥

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Virtual Gym Option

Virtual GYM Option

You’ll get online access to complete fitness programs for any body type and any fitness level.

• Yoga, cardio, dance, strength & more
• Download workouts for offline use
• Workout calendars & progress trackers

Try Today!

  1. Go to – Beachbody with Rebekah
  2. Click Beachbody on Demand
  3. Select Your Package
  4. Start your Journey with Me!

Shoot me a message so I can connect you with an incredible support group!

Search My Site

Popular Posts of Mine

  • Land That I Love
  • Does Milk Really Do A Body Good?
  • 9 Tips To Traveling with a Baby - Love a Babymama of 6
  • Back to Basics : Postpartum Weight Loss Truths

Meet Rebekah!

Testimonials

Megan Merwin is a mom of 4 and was able to put her kids in Catholic school with her earnings as a coach. Here is more of Megan’s story:

Megan Merwin
Nicole D KoehlerBeachbody Coach
Jillian BilbaoBeachbody Coach

Being a member of The Rock team with Rebekah Bain has been crucial to my success. I know that probably sounds obvious, but it was more of a surprise to me than I thought it would be. I thought I was a self-starter, go-getter, make stuff happen kinda gal…but working this business alone doesn’t hold a candle to the synergy and momentum this team fosters! Listen to Mandy’s Story Here

Mandy MartinDiamond Health & Fitness Coach

My name is Amy Kinard and I have been a coach for 4 years. I started coaching because I was looking for a way to be able to stay home with my children and provide an income for my family. I decided to make this a business because I didn’t want to go back to work full-time teaching. I love being on Rebekah’s team because we are a bunch of moms who are working on our personal journey, helping others do the same, and teaching others how to create a business all while not missing a beat with our fa… Read more

Amy Scott KinardBeachbody Coach

Lindsey Catarino shares what Beachbody journey: A powerful story of how community and support can help you achieve not only fitness goals but financial as well. Lindsey is part of the Beachbody Millionaires club and has major success. Check out more of Lindsey’s story below!

 

Lindsey CatarinoBeachbody Millionaires Club Coach

Copyright © 2025 · Designed by TLMSC ·

Copyright © 2025 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in