Hungry? I’m starving….but we aren’t talking about sandwiches here. We are talking about life! Are you hungry to live and lead and take charge of your life? Are you tired of constantly living in the past? Are you overwhelmed and over worked? You have a choice and opportunity to be more, live more, with less […]
Busy Busy Busy!
We buzz around, jumping from one task to another all day long and then reach the end of our day worn out and trying to remember just one thing we actually accomplished. I once made the terrible mistake of pointing out to one of my clients that I had 4 kids and listed off all […]
First Day of School Be Like…
It’s the most wonderful time of the year…. I may be a little late with this post as I am seeing many of you have already sent your kids off to school… All you mamas know what I’m talking about. That magical time at the end of the summer when the backpacks are ready and […]
Branding Your Business Image
“Never judge a book by its cover.” Now, we’ve all heard that saying before (and I understand where it comes from) but I have to respectfully disagree when it comes to running a business. I am no fashionista, but hear me out for a moment. I am the CEO of a company that not only […]
I Made $0 as a Beachbody Coach • Why I Kept Going
A message to my fellow coaches + to all small business owners I don’t normally use this forum to talk directly to my coaches. We have our own pages and groups to chat in and spring board ideas off of each other, but nothing is a ‘secret’. I like to be very transparent in what […]
Finding Beauty in the Chaos
**A behind the scenes look at my life over the last 3 weeks** 1. I found out my little girl will be born with a birth defect. 2. We packed up + moved from FL to MD (Government orders, not choice) — It took 2 days with 4 little ones to get here. 3. We spent 2 weeks […]
What Do Your Excuses Say?
In my line of work I run into many different types of people – people who are mainly interested in maintaining, fixing, or starting up a health and fitness program. Many have had problems in their past keeping up with their health, fitness, and nutrition. A big struggle most have is that their goals are […]
You Can’t Succeed at ANYTHING Without Belief
I have the honor and privilege of being personally mentored by John C Maxwell. He is a world renowned speaker, writer and leader in the personal development world. His specialty is Leadership. He is a leader and he teachers others to lead. On a recent call with Maxwell, he focused on the topic of belief. […]
What Are You Telling Yourself?
I am a firm believer that we are what we surround ourselves with. WE are what we tell ourselves we are. We will become what we believe we will become. That which we consume will become us. So what exactly are you watching, reading and listening to? Who are your friends? Who do you let […]
Cize Matters!
Yes, Cize matters! You heard me right. If anyone tells you differently, don’t believe them 😉 Yeah, you know I’m not crazy about some dress size number! But I am crazy about Cize – the the latest fitness program to come from the amazing mind of Shaun T. Many of you know Shaun T. from […]
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