These results are all from people on my team, people I have coached and/or people coached by coaches on my team. We work HARD for results!
“Hi everyone, Rebekah wanted to hear where we were, when we started our journey. Mine started last Jan 2012. I was so overweight and unhealthy. I walked like an old lady, if I was on my feet for over 3 hours, my feet would swell and hurt so bad. I would be in pain by the time my part time teacher job was done each day. I could not run after children if I needed too. I drank soda daily, ate fast food weekly. I was depressed and went to dr. for help, all she did was prescribe meds that made me more depressed. When i did try to exercise my foot hurt so much I would be in more pain for days afterwards. I was caring for a disabled family member, and it hit me if something happens to me, who will take care of them. My daughter Sarah a Beachbody coach, had started on her own journey, and convinced me to do a 10 challenge with her and others, followed by a 90 day one, ect.. It has not been easy changing 50 yrs of bad habits, and self abuse, and trying to learn to eat healthy and exercise daily but boy is it worth it! My daughter and I now want to help others with their journeys and I haven’t felt this good in ….. well I can not remember when,so its been too long. My name is Diana and yes I am addicted to beach body challenge groups, but that is one addiction that I can live with hopefully for quite some years to come.”-Diana Barrick
Robyn Smith day 150 Check out her Blog to read more about her amazing journey